Richard, Amy & Jack Hepworth
Sheffield

From my initial contact with the owner, Paul Powers (August 2005) and a lengthy conversation about the type of training, both myself and my son Jack (aged 5yrs) would like to try, an initial appointment was arranged to view the facilities. From the very first five minutes in the gym, all my doubts were laid to rest as all the training staff made myself and especially Jack very welcome.

Training began the next week, and with great encouragement and enthusiasm to Jack and myself, the session passed very quickly. ANother session was immediately booked for the same time the following week.

After 12 months of training, my daugther , Amy (aged 10 yrs) came to a training session when Jack was ill, as with Jack, AMy took to the first session immediately and has also now become a regular weekly visitor to the gym.

The gym has a very unique family atmosphere, which I have never encounted before, and would not hesitate in recommending any families / younger members, wishing to start Self Defense / Fitness Training.

Both myself, Amy and Jack have been training weekly at the gym for over two years. Due to our weekly visits we have grown to know all of the personal trainers which we now class as our very good friends!